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Why Am I Tired All The Time? Avoid These 6 Energy Vampires Graphic © healthpowerboost.com. Background photo: Pixabay (PD) A lingering feeling of tiredness is a common complaint you’ll often hear with friends, family, or colleagues. You probably complain of …
Doctor Reveals How Water Fasting Unlocks Secret Healing Powers Graphic © healthpowerboost.com. Background photo: Pixabay (PD) Water fasting is a buzzy topic in the naturopathic health world. The practice is touted to help manage diseases of dietary excesses, such as …
How Much Fruit is Too Much Fruit? Graphic © healthpowerboost.com. Background photo: Pixabay (PD) Fruit intake has long been associated with a healthy diet and healthy lifestyle choices. However, is there a healthy limit to how much fruit we can …
Chocolate And Stroke Risk Graphic © healthpowerboost.com. Background photo: Pixabay (PD) A bite of chocolate a day could help keep the doctor away. Yes, that’s right! Some studies suggest that savoring a bar of dark chocolate could reduce your risk …
How to Stay Healthy Until You Are 105 – It is in Your Gut Graphic © healthpowerboost.com. Background photo: Pixabay (PD) We can’t stop the passage of time. But there are steps you can take to slow your biological age …
Magnesium – The Most Powerful Relaxation Mineral Available Graphic © healthpowerboost.com. Background photo: Shutterstock #1338770453 (under license) Vitamins and minerals are crucial for our overall health. But while they all play important roles, some have more profound effects on the …
How To Do Intermittent Fasting – Complete Guide Graphic © healthpowerboost.com. Background image: Shutterstock #1036153894 (under license) Intermittent fasting has been a trendy topic in health circles for a while. If you’ve heard the buzz around this eating pattern but …
Pesticide Residues Found In 70% Of Produce Sold In US Even After Washing Graphic © healthpowerboost.com. Background photo: Pixabay (PD) Should you be worried about the potential adverse effects of pesticides on the food you eat? According to the “Shopper’s …
Top 24 Most Well Researched Cancer Fighting Foods Graphic © healthpowerboost.com. Background photo: Pixabay (PD) What we eat can drastically impact our health outcomes, including cancer risk. An anticancer diet is an important strategy to reduce your risk of developing …
EGGS – Natures Perfect Superfood – How Many A Day To Stay Healthy? – Dr Alan Mandell, D.C. Graphic © healthpowerboost.com. Background photo: Pixabay (PD) Eggs have a rather bumpy history—from being vilified for their high cholesterol content to garnering …