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Don’t Take These Supplements If You Are Over 50 Graphic © healthpowerboost.com. Background photo: Pixabay (PD) It turns out that as we transition into our golden years, so should our supplements and medications. Nutrient gaps tend to widen as we …
Top 10 Supplements to Improve Your Brain Graphic © healthpowerboost.com. Background photo: Pixabay (PD) When it comes to maximizing brain power and promoting healthy brain function, your diet plays an essential role. Eating a healthful variety of foods is key …
9 Signs Of Low Vitamin D (How Many Do You Have) Graphic © healthpowerboost.com. Background photo: Pixabay (PD) Vitamin D is a workhorse nutrient that plays a critical role in ensuring the proper functioning of the body. According to the …
4 Telltale Signs Of POTASSIUM Deficiency Plus The Top 10 Potassium-Rich Foods Graphic © healthpowerboost.com.Background photo: Pixabay (PD) Potassium is a very important mineral, responsible for numerous life-sustaining processes. In the context of the human body: Potassium is acts as …
Feeling run down? Having trouble concentrating? Or perhaps you have a “pins and needles” sensation in your hands and feet? These could be symptoms of many things, including vitamin B12 deficiency. You are probably aware of B12 (cobalamin)—it’s often discussed …