Free Natural Health Tutorials Daily!
The Truth About Probiotics Graphic © healthpowerboost.com. Background Illustration – Pixabay (PD) Should you take probiotics? Increase your expertise on this important topic with our full length free tutorial! History of Probiotics According to a report by Harvard University, there …
Food Is NOT As NUTRITIOUS As It Used To Be! Here’s Why Graphic © healthpowerboost.com. Apple photo: Pixabay (PD) Introduction The science is in – and it’s not good news: Between 1940 and 2019, fruits and vegetables have been found …
The Amazing Health Benefits Of Flax Seeds Graphic © herbshealthhappiness.com. Background image: Pixabay (PD) Here’s my full report on flax seeds including nutritional benefits, phytochemistry, traditional uses and scientific research! The Amazing Health Benefits Of Flax Seeds Improved Digestion: The …
Beets 101 – Everything You Need To Know Graphic © healthpowerboost.com. Background photo: Pixabay (PD) Beets (Beta vulgaris) are root vegetables that tend to attract fiercely divided opinions. Some love them; others cannot stand them. But regardless of the camp …
What Is Autophagy? 8 Amazing Benefits of Fasting That Will Save Your Life Graphic © healthpowerboost.com. Background image: Shutterstock #1798341247 (under license) Our bodies are self-maintaining. Biological systems are designed to make sure everything is functioning optimally. For this reason, …
Top 10 Most Dangerous Foods In The World Graphic © healthpowerboost.com. Small images: Pixabay (PD) A nutritious diet goes a long way in preventing and even treating disease—that’s obvious. What’s not so obvious is differentiating between foods that are good …
How Sugar Affects The Brain Graphic © healthpowerboost.com. Background image: Pixabay (PD) From refined sugars in confectionery to naturally occurring sugars in honey or fruits, sugar comes in many different forms—and it’s everywhere. But while your body needs sugar (glucose, …
Mushrooms As Medicine With Paul Stamets Graphic © healthpowerboost.com. Background photo: Pixabay (PD) Mushrooms have long been revered for their nutritional value and medicinal properties. According to an article published in A Clinician’s Journal, the fungi have been a part …
WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin) Graphic © healthpowerboost.com. Background images: Unsplash and Pixabay (PD) Did you know that fructose—which makes up around 50% of table sugar—is metabolized in the liver? And you know what …
What Happens If You Stop Eating Sugar For 14 Days Graphic © healthpowerboost.com. Background photo: Pixabay (PD) Research has shown that around 90% of Americans usually exceed the recommended daily sugar intake. [1] The Dietary Guidelines for Americans recommend not …