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Two Sleeping Positions You Must Avoid – Dr Mandell Graphic © healthpowerboost.com. Background photo: Pixabay (PD) Most of us typically jump into bed and twist & turn into the most comfortable sleeping position. But how often do you think about …
How To Look 10 Years Younger: Anti-Aging Hacks (Dr.Berg) Graphic © healthpowerboost.com. Background photo: Pixabay (PD) Aging (according to our current level of scientific advancement) is inevitable. The foundation of youth or a magic elixir to preserve your youthful look …
What Is Dopamine Detox And Why You Probably Need One? Graphic © healthpowerboost.com. Background image: Shutterstock #740391997 (under license) Ever wondered why you can spend hours on Instagram or binge-watching your favorite show on Netflix, but a less stimulating activity …
How to Stay Healthy Until You Are 105 – It is in Your Gut Graphic © healthpowerboost.com. Background photo: Pixabay (PD) We can’t stop the passage of time. But there are steps you can take to slow your biological age …
Magnesium – The Most Powerful Relaxation Mineral Available Graphic © healthpowerboost.com. Background photo: Shutterstock #1338770453 (under license) Vitamins and minerals are crucial for our overall health. But while they all play important roles, some have more profound effects on the …
How To Do Intermittent Fasting – Complete Guide Graphic © healthpowerboost.com. Background image: Shutterstock #1036153894 (under license) Intermittent fasting has been a trendy topic in health circles for a while. If you’ve heard the buzz around this eating pattern but …
Pesticide Residues Found In 70% Of Produce Sold In US Even After Washing Graphic © healthpowerboost.com. Background photo: Pixabay (PD) Should you be worried about the potential adverse effects of pesticides on the food you eat? According to the “Shopper’s …
Eye Doctor Explains How to Get Rid of Under EYE BAGS Graphic © healthpowerboost.com. Background photo: Shutterstock #643278733 (under license) Under-eye bags are usually more of a cosmetic concern than a medical problem. Regardless, there are several steps you can …
Low Potassium – Symptoms, Signs, Diet, Causes, and Treatment Graphic © healthpowerboost.com. Background photo: Pixabay (PD) Potassium is the third most abundant mineral element in the body. 98% of the potassium in the body is found in the cells. Of …
ADAPTOGENS EXPLAINED – Ginseng, Ashwagandha, Rhodiola And The Science Of Stress Graphic © healthpowerboost.com. Background photo: Pixabay (PD) With the hustle and bustle of life, it’s common to feel worn out and fatigued. As such, many people are looking for …